Setting achievable goals can keep you motivated and on track. Start with small, manageable targets, such as biking a certain distance, like five miles, or weekly duration, like 30 minutes. Gradually increase the intensity and duration of your rides as your fitness improves.
Now, Ryan has taken on a new challenge and joined the USA Cycling BMX Freestyle team as a coach where he is leading a team to the Olympic Games. Jono then worked with the Women’s Endurance program at Cycling New Zealand before taking the opportunity to be the head coach for Cycling Canada’s Men’s Endurance team. He secured achievements such as a bronze medal at the 2018 Commonwealth Games and qualified the first Canadian Men’s Team Pursuit to the Olympics in 45 years.
We are part of Destination Yamaha whose machines are jam packed with durability and capability for our trail system! The rental fleet includes 2-seaters, 3-seaters and 4-seaters. From maintaining public-use airports to supporting a more sustainable system with lower emissions and less noise, we want to ensure air transportation can connect our communities and link you with essential goods and services.
Click here to view all accessibility features of the Nature Center. An 8.5-mile loop takes you around kent road bike Kent Lake and has several steep hills. The steepest hill is located near the Playfield Picnic Area.
We’ll replace your inner and outer cables as part of a full brake and gear service, and key parts will be thoroughly cleaned in our parts washer, ready to be fitted, lubricated, and set up to run like new. If we find any parts need replacing, we’ll fit them for no additional charge. Here at Halfords we take pride in the bikes we design, build and sell and are happy that all of ourbikes are of the highest qualty. Book an assessment – some of our repairs and services require booking a bike assessment as we’ll need to establish what part is required and may need to order in it. If you wish to proceed we’ll book your bike in at the earliest opportunity.
Your Huron-Clinton Metroparks offer hundreds of events and program all year long, so you’ll never run out of things to do. You’ll find glorious nature AND classes, crafting, concerts, competitions – and that’s just the C’s. Kensington Metropark has one Floating Beech Wheelchair available to rent for free, allowing visitors the ability to enjoy the sand and water at Martindale Beach. The chair is available to rent during summer from Memorial Day Weekend through Labor Day.
This trail has shaded sections, full sun sections, areas that are steep, and areas that follow close along the water of Wildwing lake. This trail features an extensive boardwalk that provides scenic views of the marshlands along the eastern shore of Wildwing Lake. From the boardwalk you can also spot nesting great blue herons and great egrets in the heron rookery on the island in the lake.
Gary leads the women’s endurance track program at USA Cycling. With more than 25 years of coaching experience, Sutton has a distinctive track record in the sport. Most recently, he was the Women’s Track Endurance Coach for Cycling Australia, serving in that role since 2010 and achieving international success at the highest level with multiple athletes across multiple events. Highly respected for his technical skills, Gary is equally praised for his commitment to individual athletes and focus on developing good people – not just great athletes.